About me

 

I was an autistic child born in the Soviet Union. My Mom was constantly worrying about how I am going to survive in the society. I managed by immigrating to the US where I feel more or less “normal”. I am a constant worrier though, with episodic panic attacks for no reason.

 

In my blog I would like to share some healthy lifestyle tips I’ve learned in course of my life of an anxious introvert. I am not a healthcare professional, and I don’t give any recommendation, just sharing my personal experience.